Umbria Pilates and Mindfulness Holiday and Retreat 2018
June 2nd – 9th 2018
with Joanna Turner
Why choose the Pilates Retreat?
The Retreat will be run and organised by JoTurner of Courtyard Clinic and husband Ian Turner. After searching for many years, Jo and Ian finally found the location and team to work with at Casa Rosa, to set-up and run a programme of activity that aims to help you to find space in your busy life, to get away from it all and relax deeply – giving yourself time to be you again.
What’s included in the Pilates Retreat?
For up to 12 people, an optional programme of Pilates, Mindfulness, walking, swimming (both in a pool and freshwater), woodland experiences, creative projects and massage has been put together to help you truly unwind. Sometimes you’ll be still, sometimes active; relaxation comes in many forms.
All accommodation, airport transfers from Rome Fiumicino to Assisi (return), food and drink will be included, so you can sit back, knowing that everything has been taken care of.
Imagine a holiday that gives you more…
One that is focused on you and other likeminded people, who not only want to experience that ‘carefree feeling’ and escape those spinning plates, a holiday that gives you time and headspace to be yourself.
The programme at The Retreat has been designed around your
Health and Wellbeing, immersing yourself in Pilates and Mindfulness
in a stunning environment to help you manage certain physical issues, stress and anxiety, as well as having a great deal of fun in the classes and enjoying the fabulous atmosphere and culinary delights at Casa Rosa.
What else can I do during the Pilates retreat in Umbria?
Time is set aside for you to explore Assisi and the surrounding area, however, the focus is to enjoy Casa Rosa and connect on a deeper level with the natural environment.We want you to return home, rested, restored, feeling physically and emotionally well with new skills, and fantastic memories. What people say…